{"id":5424,"date":"2026-05-25T06:12:01","date_gmt":"2026-05-25T06:12:01","guid":{"rendered":"https:\/\/vijayavarmabeachresort.com\/?page_id=5424"},"modified":"2026-05-25T14:33:44","modified_gmt":"2026-05-25T14:33:44","slug":"ayurvedic-food","status":"publish","type":"page","link":"https:\/\/vijayavarmabeachresort.com\/index.php\/ayurvedic-food\/","title":{"rendered":"AYURVEDIC FOOD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5424\" class=\"elementor elementor-5424\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6597dc7 e-flex e-con-boxed e-con e-parent\" data-id=\"6597dc7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-982abf6 e-con-full e-flex e-con e-child\" data-id=\"982abf6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68345d2 elementor-widget elementor-widget-image\" data-id=\"68345d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/idli-sambar-1.jpg\" class=\"attachment-large size-large wp-image-5426\" alt=\"\" srcset=\"https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/idli-sambar-1.jpg 1000w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/idli-sambar-1-300x200.jpg 300w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/idli-sambar-1-768x512.jpg 768w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/idli-sambar-1-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69d47d7 e-con-full e-flex e-con e-child\" data-id=\"69d47d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c610b elementor-widget elementor-widget-heading\" data-id=\"63c610b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">IDLI &amp; SAMBAR<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283c5ef elementor-widget elementor-widget-text-editor\" data-id=\"283c5ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Idli Sambar is a South Indian breakfast mealwhere soft fluffy\u00a0 steamed cakes known as Idli are served with sambar, a vegetable lentil stew. Idli Sambar is made with lentils, plenty of spices, mixed vegetables and herbs.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbca776 e-flex e-con-boxed e-con e-parent\" data-id=\"bbca776\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5c552f e-con-full e-flex e-con e-child\" data-id=\"a5c552f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51215c7 elementor-widget elementor-widget-image\" data-id=\"51215c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"535\" src=\"https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/kerala-traditional-healthy-breakfast-appam-palappam-lacy-rice-flour-pancakes-served-boiled-egg-masala-curry-appam-egg-293360982.webp\" class=\"attachment-large size-large wp-image-5443\" alt=\"\" srcset=\"https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/kerala-traditional-healthy-breakfast-appam-palappam-lacy-rice-flour-pancakes-served-boiled-egg-masala-curry-appam-egg-293360982.webp 992w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/kerala-traditional-healthy-breakfast-appam-palappam-lacy-rice-flour-pancakes-served-boiled-egg-masala-curry-appam-egg-293360982-300x201.webp 300w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/kerala-traditional-healthy-breakfast-appam-palappam-lacy-rice-flour-pancakes-served-boiled-egg-masala-curry-appam-egg-293360982-768x513.webp 768w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/kerala-traditional-healthy-breakfast-appam-palappam-lacy-rice-flour-pancakes-served-boiled-egg-masala-curry-appam-egg-293360982-600x401.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-534feb5 e-con-full e-flex e-con e-child\" data-id=\"534feb5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5df7cbc elementor-widget elementor-widget-heading\" data-id=\"5df7cbc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Appam & egg curry<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d78df9 elementor-widget elementor-widget-text-editor\" data-id=\"1d78df9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>An appam or aappam is a type of thin pancake in South Indian cuisine. It is made with fermented rice batter and coconut milk, traditionally cooked in an appachatti, a deep pan similar in shape to a wok. It is a popular dish in the Indian states of Tamil Nadu and Kerala, as well as Sri Lanka.. Egg curry is a thick flavorful curry where boiled eggs are lightly sauteed\u00a0 and simmered in a perfectly balanced spice blend. The addition of coconut milk and final tempering with shallots and curry leaves gives this dish an authentic Kerala taste and aroma<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e800297 e-flex e-con-boxed e-con e-parent\" data-id=\"e800297\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b511cf e-con-full e-flex e-con e-child\" data-id=\"2b511cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f195163 elementor-widget elementor-widget-image\" data-id=\"f195163\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/rava-poori-puri-recipe-500x375-1.jpg\" class=\"attachment-large size-large wp-image-5447\" alt=\"\" srcset=\"https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/rava-poori-puri-recipe-500x375-1.jpg 500w, https:\/\/vijayavarmabeachresort.com\/wp-content\/uploads\/2026\/05\/rava-poori-puri-recipe-500x375-1-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa4227c e-con-full e-flex e-con e-child\" data-id=\"aa4227c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d542b elementor-widget elementor-widget-heading\" data-id=\"f0d542b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poori &amp; curry<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabdf2b elementor-widget elementor-widget-text-editor\" data-id=\"eabdf2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Poori is an unleavened ,deep-fried Indian flatbread made from wheat flour. It puffs up into a golden balloon when fried in hot oil and is typically served hot for breakfast or as a snack alongside potato curries (<em class=\"eujQNb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">aloo masala<!--TgQPHd|[]--><\/em>) or chickpea curries.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6327a12 e-flex e-con-boxed e-con e-parent\" data-id=\"6327a12\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa345be e-con-full e-flex e-con e-child\" data-id=\"fa345be\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87b00c5 e-con-full e-flex e-con e-child\" data-id=\"87b00c5\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IDLI &amp; SAMBAR Idli Sambar is a South Indian breakfast mealwhere soft fluffy\u00a0 steamed cakes known as Idli are served with sambar, a vegetable lentil stew. Idli Sambar is made with lentils, plenty of spices, mixed vegetables and herbs. Appam &#038; egg curry An appam or aappam is a type of thin pancake in South [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/pages\/5424"}],"collection":[{"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/comments?post=5424"}],"version-history":[{"count":13,"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/pages\/5424\/revisions"}],"predecessor-version":[{"id":5512,"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/pages\/5424\/revisions\/5512"}],"wp:attachment":[{"href":"https:\/\/vijayavarmabeachresort.com\/index.php\/wp-json\/wp\/v2\/media?parent=5424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}